Many great companies can help you with the best indoor cycling bikes at an affordable price. A lot of customers are craving these indoor cycling bikes. Many of these customers are our readers who wish to know these bikes better.
Therefore, we have researched the best indoor cycling bikes currently available in the market. We have gathered the results below to help you get the best indoor cycling bikes under 500.
Check out the list below for more.
Contents
- 1 Top chart of the best indoor cycling bikes
- 2 Why do you need the best indoor cycling bikes?
- 3 Top-rated 10 Indoor Cycling Bikes Under $500
- 4 How to choose the best indoor cycling bike under $500?
- 5 Buying guide for the best indoor cycling bikes under 500
- 6 User guide of the an indoor cycling bike
- 7 Can you lose belly fat by riding a stationary bike?
- 8 Top Features of the best indoor cycling bike under 500usd
- 9 Why do we recommend these best indoor cycling bikes?
- 10 Are indoor cycling bikes worth it?
Top chart of the best indoor cycling bikes
| Image | Title |
|---|---|
 [Rating: 4.5/5] | YOSUDA Indoor Cycling Bike Stationary Buy It On Amazon |
 [Rating: 4.5/5] | Exercise Bike, SOVNIA Stationary Bikes, Fitness Bike with iPad holder Buy It On Amazon |
 [Rating: 4.5/5] | YOSUDA Indoor cycling bike stationary Buy It On Amazon |
 [Rating: 4.5/5] | ATIVAFIT indoor cycling bike folding magnetic upright bike Buy It On Amazon |
 [Rating: 4.5/5] | Exercise Bike, DMASUN Indoor cycling bike stationary Buy It On Amazon |
 [Rating: 4.5/5] | Cyclase exercise bike stationary 330lbs Weight capacity indoor cycle bike Buy It On Amazon |
 [Rating: 4.5/5] | LABODI Exercise Bike, stationary indoor cycling bike Buy It On Amazon |
 [Rating: 4.5/5] | Indoor cycling bike stationary, UREVO exercise bike for home, gym, cardio bike fitness Buy It On Amazon |
 [Rating: 4.5/5] | JOROTO Belt drives indoor cycling bike with magnetic resistance exercise bikes stationary Buy It On Amazon |
 [Rating: 4.5/5] | YOSUDA magnetic resistance exercise bike 350lbs weight capacity Buy It On Amazon |
Why do you need the best indoor cycling bikes?
There are many reasons why you should opt for the best indoor cycling bikes. As you all know, cycling is one of the best gym training you can get.
With the best indoor bikes, you don’t have to roam around the park and breathe the pollution to get good cardio exercises. Here we will mention a few reasons why you should opt for these bikes under 500.
Value for money
This is the best benefit of buying these incredible indoor cycling bikes at the correct prices.
Many incredible fitness coaches may suggest you opt for these bikes. The bikes are under 500, so they are pretty affordable, and they also have some exemplary health benefits if you can continue using them.
Building strength
The bikes are the perfect equipment to make you stronger.
If you are looking to build your core strength, these bikes are the ones that can help you with that. Doing at least 150 minutes of cycling in a week can build up the strength you have always looked forward to.
Cardiovascular benefits
Indoor cycling exercises are a great way to improve cardiovascular health as well. Other cardio exercises are similar to this, like cycling, running, elliptical training, swimming, etc. So, these cycles keep your heart fit.
Burn calories
There can be a thousand more benefits of these bikes; however, this has to be the best one. Many people buy these indoor bikes, only because it helps to burn calories like no other. With the right dedication, you can burn 400 to 600 calories per class.
So, these are some reasons why you must opt for these incredible indoor bikes at an affordable price. Try these services today for more.
Now that we know why we need these bikes at affordable prices, here is the list of the best bikes for indoor cycling available under 500. Check out the top ten bikes for exercise. Try them today.
Top-rated 10 Indoor Cycling Bikes Under $500
This blog post is for those who are looking to buy an indoor cycling bike but don’t want to spend a lot of money. We have found the top 10 bikes that cost under $500 and they all get great reviews from buyers.
These bikes range in different types, such as upright, recumbent, and spinning. You can find out which one suits you best by reading more about them here!
#1. YOSUDA Indoor Cycling Bike Stationary – Cycle Bike with iPad mount & comfortable seats
YOUSUDA has always been one of the biggest companies providing the best fashion, fitness, and creating more quality products. The R&D team strictly controls the manufacturing process to ensure the quality of these products does not drop a little.
The company believes everyone deserves a healthy life and thus, they try to provide the best quality products to develop the habit of fitness in people.
These bikes are smooth, and they are easy to maintain, durable bikes available in the market.
These long-lasting designs of these YOSUDA bikes enable cyclists to exceed their preset limits. Besides, they use a sturdier steel frame and an almost silent belt drive with other customizable features.
Pros:
- Heavy steel frame making for durability
- Quality, smooth, and almost quiet belt transfer
- 2-ways handlebars adjusted with 4-ways adjusted seat
- Includes an iPad mount, an LCD monitor to Includes
- month parts free replacement
Cons:
- No such cons found
#2. Exercise Bike, SOVNIA Stationary Bikes, Fitness Bike with iPad holder
SOVNIA is a renowned company working in designing and producing different spot items since 2013. With their experience for the past seven years, they have kept upgrading their products.
Besides, with their constant quality improvements, now they have an incredible stationary bikes series available in the market.
The SOVNIA exercise bikes have their already astonishing inner belt-drive system to pure wool felt breaking pad.
In peak 2021, you can get the best version of the indoor cycles with an unexpected appearance. The widened and thickened frame with the best lbs flywheel will offer the best practical training for your heart, lungs, and also for your lower belly fat as well.
Pros:
- 35lbs Flywheel for a more balanced riding experience
- Extended seat post for the users from 4’1” to 6’7”
- Different seating adjustments
- LCD monitor and iPad holder
- The package includes an extra free brake pad
Cons:
- Only 2-way handlebar adjustments are available
#3. YOSUDA Indoor cycling bike stationary – exercise bike for home, gym, with comfortable seating cushion
Stay fit with the best YOSUDA cycling bikes available in the market. With a new updated version of L-007A, these well-built exercise bikes with a rock-solid foundation and athletic, aesthetic design can rock the fitness regimen.
These stationary exercise bikes are at the top of their game. The thickened frame will provide more stability and durability.
With the precise manufacturing of the workers, it permanently overcomes the wobbly defect of most of the stationary exercise bikes. As a result, it gives you a more safe and comfortable exercise time.
In addition, the bearing capacity of 330 lbs can carry any rider upon it. These energetic exercise bikes will bring you an incredible cycling experience compared to the riding classes.
The 40 lbs flywheel and the updated belt drive are other incredible updates that make this stationary bike irresistible for the fitness freaks.
Pros:
- High-density steel tubes and precise welding create a stable exercise ride for the customers.
- The ultra-smooth quiet belt drive makes it unmatched.
- 40LBS heavy flywheel inspire the potential
- Anti-skid cage pedal improves safety
- 4-ways adjustable seat and 2-ways adjustable handlebars are as good as it gets
Cons:
- They don’t come assembled in your house.
#4. ATIVAFIT indoor cycling bike folding magnetic upright bike stationary bike recumbent exercise bikes
It is a brand that has always served perfectly to its reputation. ATIVAFIT has always generated the best stationary bikes at an affordable price for the mass market.
In addition, they have delivered some sports and fitness equipment and relevant advice to help you with your active lifestyle. ATIVAFIT has a unique brand message for their customers that says “be better you”!
They have created this range of stationary bikes to help their clients get the best version of themselves. They have constantly updated their products over the years to create this incredibly quiet, effective, exercise convenient, and pocket-friendly stationary bike.
The resistance of these bikes will meet your exercise intensity requirement at any level too. Also, the LCD computer screen included in it with an iPad bracket will effectively track your fitness progress with the multi-function digital monitor.
Pros:
- The compact folding design is innovative and helpful
- Transportation wheels are practical too.
- LCD display with a pulse is a plus
- Magnetic flywheel makes this beast convenient
- Versatile seat cushions are some other benefits of these bikes.
Cons:
- The weight capacity of 265lbs is a little lower than the other machines on this list
#5. Exercise Bike, DMASUN Indoor cycling bike stationary, comfortable seat cushion, multi-grips handlebar
DMASUN is a spinning bike manufacturer that has created the 5th best exercise stationary bike on our list. The company specialized in sports and fitness equipment have created better stationary bikes before as well. However, these are the best of them.
With a lot of innovation, research, development, the company has produced this beast to encourage you to stay fit and healthy. This exercise bike has a braking system to be magnet resistant. This makes these bikes a comfortable and quiet ride.
The updated bottom tube of the spin bike has become broader and thicker, which has a distinct difference when you compare them with other exercise bikes.
Plus, these bikes are decked out with a heavy flywheel, LCD monitor, water bottle, and iPad holder altogether. These are the best bikes you can get.
Pros:
- Thicker heavy steel frame and smooth, quiet belt transfer
- LCD monitor, iPad, and water bottle holder included
- Includes completely adjustable seats and handlebars
- It includes updated comfortable seat cushions
- It also includes wheels and anti-skid cage pedals
Cons:
- No such cons found
#6. Cyclase exercise bike stationary 330lbs Weight capacity indoor cycle bike with comfortable seat cushion
The founder of this company was a product designer and a fitness instructor. So, you can pretty much expect the best of fitness products from this company. These people know the performance of these stationary bikes better than we do.
However, that is not the only reason why you should trust these guys blindly. There are many great points for these CYCLACE exercise bikes. The adjustable seat is perfect for anyone from 5’1″ to 6’5″. It also helps your whole family to make tweaks.
The widened and thickened frame will support the stability of the Peloton bike and can support up to 330lbs. the 36lbs flywheel will help you with the most potent and smooth riding.
Finally, the adjustable resistance will allow you to adapt to all your workout needs.
Pros:
- 36lbs flywheel stationary is a smooth ride
- There are 4-ways adjustable seats with a 2-ways adjustable multi-grip handlebar
- Ergonomic resistance bar for comfortable rotation of the panels
- Holes on the chaincase helps to dissipate heat
- Includes an iPad holder, multi-function monitor, and a bottle holder.
Cons:
- Only supports people from 5’1” to 6’5”
#7. LABODI Exercise Bike, stationary indoor cycling bike, cycle bike for the home cardio gym
As the most sturdy and durable exercise bike on this list, the LABODI exercise bike provides you with the best heavy-duty and durable frame with a 35lbs flywheel belt drive quiet system and quiet riding experience.
The LCD monitor will track your time, calories burned, heart rate, and RPM while you are busy creating a healthier version of yourself.
In addition, the incredibly adjustable non-slip 2-way handlebars and 4-ways seats will help you meet your workout needs. This is the one bike that is perfect for the whole family.
Also, the incredible one-year replacement warranty coming with these cycles is amazing.
Pros:
- Fully adjustable seat and handlebars
- Upgraded frame structure and seat cushions
- Adjustable resistance makes it perfect for everyone
- The belt drive offers a smooth riding experience
- LCD monitor tracks a lot of aspects
Cons:
- May not include any water bottle and iPad holders
#8. Indoor cycling bike stationary, UREVO exercise bike for home, gym, cardio bike fitness
UREVO is another incredible exercise bike available in the market. These bikes are coming from a renowned company and from the brains of incredible designers and engineers to serve the best.
The adjustable seat feature is one of the most highly-rated features of these bikes. These seats can easily be adjusted along with the handlebars. The brakes and resistance are some other incredible aspects of these bikes.
Moreover, the continuous and infinite resistance adjustments help you go along with any intensity, depending on your training. It includes an emergency brake that stops the machine immediately whenever you need that.
Also, the cage pedals are significant for the safety and comfort of the rider. The aluminum alloy cape pedals include adjustable covers that support and prevent your feet slipping off the panels. These cycles include a bottle holder, which is another excellent feature of these machines.
Pros:
- Cage pedals help your feet from slipping
- Bottle holder holds bottles for the rider
- Incredible braking and resistance adjustment system
- Adjustable seats are ergonomically designed for enhanced comfort
- Comfortable seat cushions are another great benefit
Cons:
- No such cons were found.
#9. JOROTO Belt drives indoor cycling bike with magnetic resistance exercise bikes stationary
The JOROTO belt drive indoor cycling can be a newly launched business compared to the other services on the list. However, they provide the best magnetic resistance with seven magnets that provides an incredibly smooth and responsive ride for you.
You can control your workout intensity now. The belt drive and the bidirectional flywheels are low maintenance and are better result providers. Plus, the belt drive is virtually silent.
The solid steel flywheel for stability with an aluminum cover is another great feature of this cycle. The functional digital monitor and holders are other incredible aspects of using these cycles.
Besides, the wide seat cushion makes it an incredibly comfortable ride with a practical ergonomic design that is both breathable and comfortable at the same time.
Pros:
- One-year free replacement warranty
- Wider cushion seats and an ergonomic design provide better comfort.
- Whisper quiet belt-drive is another incredible benefit
- The digital monitor and the LCD screen holders are included
- Provides comfortable resistance for any intensity training
Cons:
- Only have 280lbs of weight capacity
#10. YOSUDA magnetic resistance exercise bike 350lbs weight capacity – indoor cycling bike stationary
YOSUDA has consistently created some of the best stationary exercise bikes at the most affordable prices.
This adopts the latest magnet resistance technology, while the 100 micro-adjustable resistance levels haven’t made it more comfortable and quiet during riding. The light-commercial popes ensure excellent bearing capacity for the riders up to 350lbs.
Furthermore, these exercise bikes are equipped with the best 40lbs heavy flywheel and a super large screen monitor. It comes with a universal iPad water bottle holder.
The handlebar is adjustable as well. These are some of the best benefits of using these incredible exercise bikes available in the market.
Pros:
- Quiet ride for the fitness freak
- Can train with any intensity resistance level
- Includes a super large monitor and a universal iPad holder
- It comes with a bottle holder and a multi-grip handlebar
- Adjustable cage-type non-slip pedals for better feet safety
Cons:
- might not include any warranty
Now that you are familiar with our best exercise stationary bikes available in the market, here are some other essential aspects you should check while opting for the best indoor cycling bike under $500.
How to choose the best indoor cycling bike under $500?
We have already mentioned the reasons why you need these indoor cycling bikes earlier in the article.
We have also revealed our hours of research comparing the best products available to help you with the top 10 indoor cycling bikes at affordable prices. However, some people still might want to know how to choose the best indoor cycling bikes. Here are some tips for them.
Workout programs
The workout routine is one of the elements to reaching the fitness goal you are aiming for. With the suitable machines, you are capable of going even higher for sure. However, that is not what we need to discuss here.
Choosing one particular cycling bike can be a wrong turn when you have a varying workout program. Instead, you should opt for a bike with multiple preset programs, including a heart rate controlled program. You may find such cycles in our list above.
Resistance levels
To help you get the best work possible, you should opt for a fitness bike that offers multiple levels of resistance. Like this, you can vary your workout to help you fend off boredom and challenge yourself to improve your fitness level.
For starters, try a bike that offers as much as 16 levels of resistance. This can be helpful, considering you are a moderate fitness fan.
Heavy-duty flywheel
A good quality indoor cycle might feature a heavy-duty flywheel. This allows you to recreate high rpm training techniques that cyclists and studio cycling enthusiasts often use to increase their capabilities.
You should get a bike with a 32-pound flywheel to get the feel of riding a real road bike.
These are some important aspects you need to check while choosing the best indoor cycling bike under 500.
Buying guide for the best indoor cycling bikes under 500
Buying the best indoor cycling bikes is easier when you know how to choose or what to choose for your training regime. We have already helped you with that earlier in the article by providing tips to choose the best indoor cycling bikes.
Now, assuming you have chosen what type of bike you will need, here is a buying guide to help you buy the right indoor cycling bike at affordable prices:
- Adjustable seats: This is one of the most important aspects of indoor cycling bikes that provide comfort. To create the best cycling experience, you should have a bike that has adjustable seat options. The adjustable seat option will help you with the fore, aft, and height positioning so that you can get comfortable while working out. However, it makes the ride much more comfortable while working out for different heights and workout goals.
- Heavy-duty steel frame: To make sure the indoor cycle bike lasts for the upcoming years, you should always opt for a heavy frame. A heavy-duty frame is going to be durable enough to last longer than you expect it to be. This will help you prevent it from bending or flexing and reduce the chances of any mishaps.
- Comfort: This is another important part of buying an indoor cycling bike. Comfort is one of the most important things you should check while buying these bikes. If you are not comfortable cycling on these bikes, it will hamper your exercise regimen. Therefore make sure the seats are comfortable for you before buying these bikes.
These are a few things you need to check while buying these indoor cycling bikes to make you a better fit and fine human being. Try them today.
User guide of the an indoor cycling bike
It would be a claustrophobic situation to get stuck inside your house without relaxation for the gym. Everyone wants to be slim and fit, but most of us do not want to pay the remuneration for gym instructors.
The best solution that you can find for this problem is to have an indoor cycling bike. You’ll find many bikes in the market that are claimed as the best indoor cycling bike under $500.
Hence finding the optimum bike is an easy task nowadays. You don’t have to overpay for the same.
People who want to indulge in fitness and a healthy lifestyle can look for these indoor cycling bikes. But one may not understand how to use such a bike. Here in this article, we will find the user guide of one such bike.
- Adjust the height of the saddle: First, you need to adjust the height of your saddle. You can do it while you stand next to the bike with your face facing towards the front part of your bike.
- Determine the distance: Once you adjust the height, you need to determine the distance you maintain from the handlebars. You can do this by moving the saddle of the bike forward and backward.
- Later you need to arrange the height of the bike’s handlebars.
Once you look for all these pointers, it is time to check whether these adjustments have been done correctly. Then, it is time to strap your shoes onto the indoor cycling pedals to get set go.
Once you continue doing it regularly, it will help improve your blood circulation and your heart health.
Apart from reducing the fat content of your body, indoor cycling can also enhance your endurance. As your body gets a serious workout, you will likely be more fit than ever.
Fortunately, we will get various styles of indoor cycling bikes. So you can choose one among all other choices to get high-end workouts.
Can you lose belly fat by riding a stationary bike?
Indoor cycling can help you to lose belly fat. However, it will take you a long time. Recent studies have shown that regular cycling can burn down the body fat you were tired of having.
However, no matter how tempting it seems, it will take a lot of days and a lot of dedication to happen. Well, there are a few things that can spot the fat reduction process. We are going to show them to you now.
- Regular cycling will include a few workout plans because that is a great option to lose overall body fat. This will burn the calories and will affect the metabolism rate of your body. This will also help you to reduce muscle mass too. Meeting down the resistance while pushing down or pulling up the paddles can help you in building muscles.
- It will lower belly fat and will increase the good fat inside your body. The thirty to sixty minutes of the cycling exercises can be compared with jogging, hiking, and high-intensity aerobic exercises. Also, it will improve your cardio too. A healthy protein-rich diet is an amazing way to lower belly fat and to increase good fat too.
- Cycling exercises also help you in lowering insulin resistance. Regular cycling will make the cells in the body absorb the glucose in the blood better. Thus, people with diabetes might get benefitted from cycling.
So, we can conclusively say that a daily cycling regimen will help you reduce belly fat, with some extra benefits.
Top Features of the best indoor cycling bike under 500usd
Here are the best features of the best indoor cycling bikes under 500. So, here are the top features of the indoor cycling bikes you need to know about before buying them:
- Resistance: Resistance is a crucial aspect of these indoor cycling bikes. It is an extremely important factor that can vastly impact the overall workouts you do. The resistance of these bikes is adjustable. So, you can start from a beginner and become a pro in it without changing your model. This is a great feature we have in indoor cycling bikes.
- Pedals: Pedals are also another critical feature for indoor cycling bikes. It can massively affect your workout process. It typically comes with a toe strap and helps you to keep your foot in place while riding it. You are recommended to wear cycling shoes while using these bikes for exercise.
- Modes: The indoor cycling bikes typically include an array of features. Choosing the best among those wide ranges of workouts can be tough. Depending on the model you have bought, there can be differences between the different modes available on your bikes and on that of the others. Some models might have interactive modes, and some might have more advanced modes than that. The different workout modes are also essential for another reason. It might help you stay focused and motivated while working out.
So, these were some of the most impressive features of the best indoor cycling bikes under 500. Try them today.
Related post – Best beginner road bike under $500usd.
Why do we recommend these best indoor cycling bikes?
There are many reasons for you to own these cycles for indoor cycling.
However, if keeping your calorie count right, or burning your extra body fat was not enough, some more things might encourage you to have these bikes if you are a fitness freak. We are going to describe all that to you.
Warranty
One of the most notable reasons we encourage you to own these cycles is their warranties. These brands are confident about their products, and thus, they offer lengthy warranties with these bikes.
In addition, many manufacturers will include different types of warranties in their products. For example, the products we have mentioned above have warranties that cover the manufacturing defects of immediate issues with the bike on delivery or for the first few uses.
Comfort
There are many brands out there that are ready to help you with their best products. However, not all indoor cycling bikes are made to provide the ultimate comfort to your back.
Now, even though these bikes are not to help you with comfort but to create an uncomfortable space for the excess fat in your body, you will need some comfort while exercising in these.
Therefore, we have suggested the best bikes for indoor cycling with incredible comfort guaranteed.
Other features
There are some other features in the bikes for indoor cycling we have suggested for you. The bikes we have brought to your attention are the best-rated bikes on the e-commerce websites.
These bikes have some advanced options and unique features, which are almost unavailable in a bike for indoor cycling at this pricing. These features are also reasons why you should try to opt for these bikes.
These are some reasons to ask you to try the bikes for indoor cycling we have suggested for you.
Are indoor cycling bikes worth it?
There are many incredible bikes for indoor cycling. These stationary bikes have helped many people get dedicated to their fitness regimen over the years.
These people had seen the benefits of having these bikes. However, as a responsible customer, you may want to know if these bikes are worth the money you are about to spend on them or not.
Now, to answer your question, we have already provided you with the best features of these bikes and everything you need to know about it.
If you are still unsure about the worthiness of these bikes, you may need to reread the article and this time with more mindfulness. However, there is another way to find the worthiness of the bike you have chosen for your home.
The best way to see if the stationary bike you are going for can satisfy your needs or not, you must check the review section of the webpage of an e-commerce website.
This will help you to get the best-unbiased testimonials about these bikes. You can decide whether you want to opt for these bikes or not by getting a direct unbiased opinion about these bikes from the ex-clients.
However, if you need our opinion, we will say these bikes are perfect for people who want to stay fit and fine in their lives. These cycles are great for good cardio exercises.
It increases the muscle mass of your body too. It can burn the excess body fat in your home. However, you, too, have to be dedicated and stick to your fitness regime to help that work.
As there are many questions about these indoor cycling bikes that our readers want to know about, we are sliding through to the segment of FAQs about these best indoor cycling bikes under $500.
FAQs:
Many of our readers have kept asking us about the best bikes for indoor cycling at reasonable prices. There are a lot of questions regarding these bikes that you need to know.
Therefore, we have selected a few most frequently asked questions and have decided to answer them. Check them out. You may find the answer you were looking for in this article.
Are indoor exercise bikes effective?
Riding the stationary bike is an effective and efficient way to help you burn calories and your excess body fat. These cycles are also good for cardio, lungs, and muscles.
Compared to other cardio equipment and exercises, these stationary bikes have better possibilities to keep your heart better.
Are these bikes real?
No, there is a difference between stationary bikes and real bikes. The stationary bikes will not get you to any destination, whereas the other bike will. However, stationary bikes are great for exercise.
It keeps your excess body fat away, improves muscle mass, makes your legs better, and does not cause pollution. These are some qualities you may not find in an actual bike.
Can you lose belly fat by cycling?
Yes, you can lose belly fat by cycling. These stationary cycles will help you with that. However, you need to show dedication to get what you are craving.
These bikes can effectively lower your belly fat and help you get the fit version of yourself back.
Is it okay to use these bikes every day?
Well, there are no problems as such caused by using these exercise bikes regularly. However, you should get a proper trainer to create a perfect plan to keep the shape of your body perfectly.
These were some FAQs about the best indoor cycling bike under $500.
Conclusion
In conclusion, we can say that the indoor cycling bike under $500 in the list has all the best options available in the market.
Besides, we have told you about the best ways to choose one of these exercise bikes, buying them, and almost all the other essential things you may need to know about these bikes as a customer.
So now, if you want to have the best indoor cycling bike, you can go for any of the bikes mentioned above.
We have spent a significant amount of time looking for the best bikes for indoor cycling models at the most affordable prices. This way, we have developed these best, most-rated stationary bikes available on the eCommerce websites.
We are pretty confident that this research will help you enough to get the best indoor cycling bike under $500. Try these bikes today and become fitter.
I am Catherine Nicole. I am a bike lover. I write bike review articles and have been biking for more than 20 years in my lifetime. In this blog I always share best bike reviews and buying guides.